50mins 1 deviled egg per serving
Appropriate for
Diets
Ingredients
6large whole egg
?tsp ground black pepper
2slices fully cooked turkey bacon
2tbsp chopped spring onions or scallions
1tablespoon mustard
3tablespoon mayonnaise, light
1tablespoon reduced-fat shredded sharp cheddar cheese
Directions
Prep
35mins
Cook
15mins
Total
50mins
Place eggs in a saucepan in a single layer.
Add water to cover eggs.
Cover pot and bring water to a rolling boil.
Immediately turn off the water and let eggs sit for 15 minutes.
Drain water.
Place eggs in ice water, set aside and let cool.
Crack and peel eggs.
Halve eggs lengthwise. Remove yolks and place them in a bowl.
Combine cooked egg yolks, mayonnaise, mustard, cheese, one piece of turkey bacon, and pepper.
Scoop egg yolk mixture back into halved eggs.
Garnish with remainder of bacon, cheese, and green onion.
Nutritional information
Calories 116
Carbohydrates 1.9 g Calcium 43.5 mg
Dietary Fiber 0.1 g Phosphorus 120.7 mg
Protein 8.1 g
Fat 8.3 g
Saturated Fat 2.2 g
Sodium 255.4 mg
Note: All Recipes from National Kidney Foundation.
