Pancakes
35mins 2 pancakes per serving
Appropriate for
Diets
Ingredients
1cup Powdered Sugar
2large Whole Egg
½cup Water
1½cup Self-Rising Flour
½cup Milk, Fat Free
2tablespoon Butter (Salted)
Directions
Prep
15mins
Cook
20mins
Total
35mins
Combine dry ingredients (flour and powdered sugar)
Melt the butter. Combine wet ingredients (egg, milk, water, butter)
Add wet ingredients to dry ingredients
Heat griddle or pan
Add 1/4 cup batter for each pancake
Cook pancakes until golden brown on both sides
Serve with butter, margarine, syrup, non-dairy whipped topping; powdered sugar or fruit
Nutritional information
Calories 255
Carbohydrates 44 g
Dietary Fiber 1 g
Protein 6 g
Fat 6 g
Saturated Fat 3 g
Sodium 434 mg
Potassium 93 mg
Phosphorus 236 mg
Calcium 141 mg
Note: All Recipes from National Kidney Foundation.