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What to eat (and avoid) if you have kidney disease

  • Your kidneys perform a wide range of vital processes for your overall health. You need them to filter your blood and remove waste materials, produce hormones, maintain strong bones, regulate fluid balance, and keep your blood pressure in check, among other functions.

    You'll notice that as you become older, your kidneys become more vulnerable to damage and hence less efficient. Around 10% of the world's population is afflicted by this ailment, which is referred to as kidney disease. At the kidney center Florida they will be briefing you on the same.

    A variety of lifestyle and health factors, including diabetes, might raise your risk of getting kidney disease

    For a long length of time, high blood sugar may cause damage to your blood vessels, especially those in your kidneys. As a result, about one in three diabetics also suffer from renal illness.

    • Those with diabetes and renal disease are advised to follow a varied diet for each stage of kidney disease. Keeping the bloodstream free of a broad range of chemicals, minerals, and waste products is essential for proper kidney function.
    • In addition to salt, potassium, and phosphorus (salt), diabetics and renal disease sufferers should limit their intake of sugar.
    • People with renal disease should restrict their salt intake to no more than 2,300 mg per day. According to their doctor's recommendations, they should also monitor their potassium and phosphorus consumption.
    • Additionally, those with renal disease should limit their protein intake, since the kidneys may have difficulty removing waste products generated during the breakdown of protein. In contrast, patients with advanced renal illness may require an increased protein consumption.
    • The precise dietary needs of people with kidney disease are determined by the severity of their ailment. Your doctor and a skilled nutritionist will be able to help you determine the optimal quantity of protein and other nutrients for your body.

    Processed meats in various forms

    Processed meats include dried, salted, cured, and smoked meats. Their flavor, texture and shelf life are enhanced by these procedures. Meat processed in this way includes processed pork products like sausage and deli meats, as well as beef products such as jerky.

    Eating a lot of processed meats may put a lot of strain on your kidneys because of their high salt level. As a substitute, go for leaner cuts of meat that are served without the skin, and eat them in moderation. At the Florida kidney center you will get a complete idea about the same.

    Intensely colored sodas

    Soda, especially dark-colored varieties, should be avoided by those with kidney disease and diabetes. To prevent discoloration, lengthen shelf life, and improve the flavor of dark-colored sodas, phosphorus is added.

    Potassium-rich fruits and vegetables

    Fruits, in general, are excellent for you since they include a wide variety of vitamins and minerals. There are several fruits that are high in sugar and potassium that diabetics and those with kidney disease may want to limit their intake of, such as bananas. Potassium-rich fruits include bananas, avocados, apricots, kiwis, and oranges.

    Fruits that have been dehydrated

    A number of processes are used to remove the fruit's natural moisture content, resulting in dried fruit. As a consequence, dense, calorie- and mineral-rich fruits are produced. Those with kidney illness or diabetes should avoid dried fruits due to their high sugar content and mineral content, such as potassium.

    There are several kinds of bean and lentil available

    Beans and lentils are often regarded as both convenient and healthy foods. Canned and fresh beans and lentils, on the other hand, should be avoided by those with kidney disease or diabetes due to the high phosphorus content. In canned varieties, the salt level may be rather high as well.

    Posted on: 2022/07/18